This is how the board is being used. The purpose is to stand on the board for at least 15 minutes a day to improve blood circulation and to “massage” the sole of your legs. Wanna try?
Do you know what is this board for? It is made from wood.
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Direct translation: Mouth – says good words; Heart – thinks of good thoughts; Body – does good deeds. These are fundamental good behaviours.
internal-acceptance-movement: “You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you.” Brian Tracy The seasons come and go, regardless of our liking. Change is inevitable. All we can do is find the […]
This is “7-Habits of Highly Effective Ah Bengs” in Hokkien version. (Source-unknown, somebody sent it to me via email)
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The secret of success in life is for a man to be ready for his opportunity when it comes. Benjamin Disraeli
This photo was taken from Restoran Elango where roti canai – a kind of Indian food (in Singapore it is called roti prata) is hand made.
A few dishes of Dim Sum during Labour Day morning yum Cha breakfast with my love.